Hello again, and welcome to the results week of my sort-of fortnightly updates. First though, a word on how the week has gone - which is, to say, alright i suppose. I had two really great exercise sessions in which i sweated up a storm ( seriously, i dont think i've ever sweated as much as i did at last weeks Zumba... ) and i ate pretty healthily all week ( until Saturday nights Xmas party for Mick's work ). So yea, all was good. However, after really sweating out a Zumba i felt myself really missing the gym. I loved going to the gym - i went up to 6 days a week - and i loved pushing myself on the treadmill especially. However, i cant afford gym fees and somehow i cant find the motivation to run on the street. I think i liked the numbers game on the treadmill - the knowing exactly how far i had run, how fast i was going, being able to set an incline or a program to run to, pushing myself to run just for one more song on my Ipod.... i cant replicate that on the street. And i feel weird jogging through my neighbourhood, especially seeing as i am waaaaaaaaaaaay unfit at the moment and can only manage the old " run to one lightpole, walk the next three " type of session. Ah well, perhaps that a goal for a later date... Anyhoodle, on to the numbers!
Bust - 97cm - up 0.5cm
Waist - 82cm - no change
Hips - 101.5cm - down 1cm
Bum - 108cm - down 0.5cm
Thighs - 66cm - down 1cm
Weight - 75.6kgs - down 200gms
So....nothing too spectacular there, but as my dad said " a loss is a loss". Well yea, but that didnt stop me pondering ( once again, silly woman ) why things are moving so slowly for me. Even when i get a good result with the measurements, the change in my actual weight is miniscule. Bah! And, somewhat oddly and crappily, my next weigh in and measurement is due on XMAS DAY. I mean, who is going to weigh themselves on Xmas Day, after two weeks worth of Xmas parties, rich food, and little exercise? Me - thats who! My goal for the next two weeks is to do enough work that i get a "loss " result on Xmas Day. Even if it is only 100 gms, i will consider that a win for this time of year. Wish me luck!
